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The 7 Day F.O.C.U.S.E.D. Boot Camp is a high intensity workout that combines both circuit and interval training. The workout incorporates a mixture of strength training, cardio, and core defining exercises that will shape and tone your body without the use of equipment. This workout caters to all fitness levels. The 7 Day F.O.C.U.S.E.D. Boot Camp combines different methods of training so that each workout prescribed for the day will be both challenging and motivating. All workouts and documents can be accessed via tablets, smartphones, and computers so that you can perform the 7 Day F.O.C.U.S.E.D. Boot Camp anywhere! This total body workout is for serious individuals who are Motivated to Transform their body into the Vision they have set for themselves in regards to physical fitness and exercise. So come experience the workout that has everyone talking… No Regrets!!!

Benefits of the 7 Day F.O.C.U.S.E.D. Boot Camp:

  • Weight Loss
  • Muscle Toning (Arms, Core, Legs, & Glutes!!)
  • Increase Muscular Strength, Muscular Endurance, and Cardiovascular Endurance
  • No Equipment Required
  • Workout Can Be Done Anywhere
  • Caters to All Fitness Levels

Package Options:

7Premium

$7  Premium Package:

    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Demonstration Videos
    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Guide
    • Magnificent 7 Healthy Eating Tips Guide

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7deluxe

$10 Deluxe Package

    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Demonstration Videos
    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Guide
    • 7 Day F.O.C.U.S.E.D. Boot Camp Grocery Shopping List & Meal Plan
    • Magnificent 7 Healthy Eating Tips Guide

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7Elite

$20 Elite Package

    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Demonstration Videos
    • 7 Day F.O.C.U.S.E.D. Boot Camp Exercise Guide
    • 7 Day F.O.C.U.S.E.D. Boot Camp Grocery Shopping List & Meal Plan
    • F.O.C.U.S.E.D. Chiseled Abs System – Includes 4 Video Abdominal Workouts
    • F.O.C.U.S.E.D. Recipe Guide: Includes step-by- step recipe options for Breakfast, Lunch, & Dinner
    • Magnificent 7 Healthy Eating Tips Guide

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Purchasing Instructions:

Click on the ‘Buy Now!’ button below.

Complete general information form. Please be sure to include a email address for delivery.

Once payment is received, you will be sent a link to your email address within 24-48hrs. The link will contain all the contents of your package(s).