What They’re Saying…

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“I would like to take this opportunity to recommend Rollen T. Smith who is a professional and dedicated personal trainer.

Rollen and F.O.C.U.S.E.D. routines are interesting and constantly changed to challenge different muscle groups. Balance and core strength are emphasized with special attention paid to proper technique. These workouts are matched by his vigorous drive to inspire. He instills confidence, encouragement and vision to further apply yourself more diligently.

Rollen has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of his clients. His positive attitude is an asset that is matched by his willingness to work with his clients at their own levels.

When I’m in Canton… I’m F.O.C.U.S.E.D.”

Sincerely,

Bruno

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Bruno Gioiello
Actor

 

 

 

“F.O.C.U.S.E.D. Bootcamp! What an intense workout! Every muscle, every breath, every ounce of energy that gets brought into the gym, gets used in a circuit workout that is non-stop from start to finish!”

-Kathy

 

 

“As a mom of four kids, I’m constantly trying to find a balance between my kids’ needs and my personal fitness. It’s important that I’m physically fit and strong so that I can have the energy I need for their activities, to be a good fitness role model, and to have a positive self-image. RT’s boot camp has allowed me to challenge my body as never before, and see changes in my muscles that I never thought possible. I look forward to the weekly group Boot Camp, RT’s motivating workout and energy, and the intense challenges it provides ~ I’m getting healthier and stronger at 44 and lovin’ it!”

-Beth

“I have tried many different workouts over the years with little or no results. Since working out with Rollen I can see but more importantly feel a big difference in my body, especially my core. Rollen is tough and doesn’t take no for an answer…but just what I need!”

–Lorraine

“I remember sending the email to Mr. Rollen Smith, personal trainer. I must have typed and retyped that email ten times. I deleted. I changed my mind. What was I thinking? I was a 44 year old wife and mother that cheered everyone on but herself. I didn’t believe in me and HE couldn’t change that. Delete email. Then something kept nagging at me to “send that email.” So I did. From that day on my life took a turn for the better….the WAY better. R.T. was not like anyone I had ever met. He had a way about him….a positive energy! I remember walking up the path to the gym thinking…”What am I doing?!!?” I was scared. Could I do this? Was I strong enough? That VERY FIRST DAY I left feeling better about myself. R.T. never knew it, but I cried on the way home, but not because I was sad. I was proud!!! I did it!!! I made it through!!! Each session R.T. pushed me harder and further. He continues to make me FEEL like I can’t fail. Sure, I still have my days where I doubt myself. But when I do R.T. pushes me past that. His sincerity in wanting you to achieve shines so bright! He truly has a gift. I am thankful to call him my trainer, my motivator, and my friend!”

–Penni

“I’m dedicated and serious about my workouts. Before I came to Bootcamp, my workouts were monotonous, and my progress stagnant. When I heard about Rollen’s Bootcamp challenge, I was excited for a positive change. This class is no joke. The theme here seems to be, “find your strong.” Rollen pushes each one of his clients to the best of his/her ability, then he pushes some more. This Bootcamp has been a great way to take my workouts to the next level with the latest trends in fitness and also meet a personable family of friends who share the same interests. I will continue to succeed in this class thanks to Rollen’s dedication to making others shine. I am a believer!”

-Chris